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CHAKRA MOTION RETREAT

- physical & mental transformation -

This is a Fusion Bellydance & Fitness Retreat, aligning your 7 Chakras and Coaching your Mindset

01 - 09. September 2023 | Colombia

 

 

 

 

 

 

 

 

 

 

by Adriatica & Anna Kay

WHO are we?

Hello beautiful people, we are Adriatica & Anna Kay, and we're here to raise your vibration!

Where movement and groundedness meet, this is where you'll find us! We help women transform into the best version of themselves and flourish inside and out. Our goal is to empower you to discover your full potential both physically and mentally.

Meet Adriatica: Dance Instructor and Artist. Adriatica is Bodyart. Her magic is a colourful blend of art, style, music and dance. She is here to bring life to your body and soul.

 

Meet Anna Kay: Fitness & Wellness Coach and Plant Based Nutritionist. Anna Kay is Transformation for body, mind, and spirit. She represents body positivity and self love and she is here to empower others through Fitness and Wellness.  www.annakayfit.com

CONTENT of the Retreat

- Daily Guided Meditations
- Daily Dance Classes with Adriatica
- Daily Workouts with Anna Kay
- Creative Hour with both of us (painting/journaling a.m.)
- Mindset Coaching with both of us

- Surprise group activities
- Breakfast/Lunch/Dinner (all plant based/vegan)

PURPOSE of the Retreat

The purpose of the MOTION CHAKRA RETREAT is to activate, unblock and balance the 7 chakras, so that the body and mind find health and clarity. Each day both training and nutrition are dedicated to one of the chakras. Through movement, self expression, grounding and whole plant based foods, we guide you to Chakra Alignment!

WHAT are chakras?

In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs. To function at their best, your chakras need to stay open, or balanced. If they get blocked, you may experience physical or emotional symptoms related to a particular chakra. 

“It’s important to pay attention to both the psychological and physiological sensations because they can inform each other and uncover the root cause of the experience,” said certified yoga teacher and master reiki healer, Guadalupe Terrones.

 

There are seven main chakras that run along your spine. They start at the root, or base, of your spine and extend to the crown of your head.

​7 Chakras
1st: Muladhara (Root Chakra)
2nd: Svadhistana (Sacral Chakra)
3rd: Manipura (Solarplexus Chakra)
4th: Anahata (Heart Chakra)
5th: Vishudha (Throat Chakra)
6th: Ajna (Third Eye Chakra)
7th: Sahasrara (Crown Chakra)


LOCATION of the Retreat 
Chakra Motion Retreat will take place in Colombia, at Finca La Jorara, directly into the heart of Nature. This is for nature lovers, beachlovers and we hope you love iguanas, little monkeys and birds too. 

​What does the Retreat Package include?

  •  8 nights in conceptual houses with private bathrooms 

  • + exclusive beach and natural pools 

  • 2-4 Workshops daily (Fusion Bellydance & Fittness Training, Meditation, Breathing Technique and Mindset Coaching)  

  • 3 vegan and organic meals daily 

  •  Shuttle service from the airport 

To attend this Retreat we recommend you to have some prior experience with either dance or bodywork.​ Ideally both. 

Be ready for intense and gentle physical & mental work, that will elevate your spirit and eventually lead into a full-bodymind transformation on many levels. We got you and we are looking forward to meet you in your full bloom!  ​

Level: Intermediate / Advanced. 

Anna and me.jfif

About the leaders

adriatica here baby.jfif

Adriatica is a transformational artist

cultivating the balance between physical, spiritual and intellectual form. Make-Up, Bodypaint, Tattoos and Fusion Bellydance share a ritualistic origin and have shapeshifted Adriatica`s magic. Especially Fusion Bellydance is a burning passion and leads women such as herself into wombpower. In 2020 Adriatica created Moongoddess, a fabulous dance coaching, which has now grown into the Moongoddess App (to be downloaded on Androids for now)  

​Home between Brazil and Berlin, she keeps sculpting the Bodylandscape with the eyes of a painter,

believing in dance as medicine, art as expression and conscious breath as silent revolution.

Adriatica transcends time and transforms lifes.  

www.adriatica.vision 

anna.jpg

Anna Kay is a plant based nutrition specialist and represents body positivity. She is here to empower you through self-love-training, her Fitness programs and Coaching sessions. She offers professional and unparalleled service and inspiration to every individual and guides them through their journey. The female entrepreneur has made it her life purpose to accompany women on their way to success and help them flourish inside and out.

 

Anna is our Booty Building Expert :)

www.annakayfit.com

Location

Finca La Jorara 02
Finca La Jorara 02

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Finca La Jorara Breakfast
Finca La Jorara Breakfast

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Colombia mami
Colombia mami

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Finca La Jorara 02
Finca La Jorara 02

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The retreat will take place in Finca La Jorara, build in the heart of Colombia, Santa Marta, Sierra Nevada. 

You will be sleeping in conceptual houses with private bathrooms and enjoy the most luxurious view.   

The closest airport is Santa Marta (Simon Bolivar International Airport). Shuttles from/to airport are included.

Prices for 2023

Regular Price           3880€

Believe it! Anything is possible.

SIGN UP HERE for CHAKRA MOTION RETREAT in Colombia

any questions left? Write us!

Adriatica: gold @ adriatica.vision 

Anna: annakayfit @ gmail.com

 

 

Refund Policy

For cancellations received before and including 01 Juli, we will refund 90% of the price already paid. From 02 Juli to 02 August 50% of the price already paid will be refunded. After 15 August no refunds are possible. You are always welcome to find a replacement for you if you cannot make it to the retreat. Please send us an email with your name and contact :) If the retreat has to be cancelled due to government restrictions regarding Co-VID, you will be refunded 100%.